Just skimming this list stressed me out a little: A new survey asked 2,000 people to rank the top things that give them anxiety. And you can probably guess what #1 is. You might even be stressing about it right now. Here are the top ten . . .
- Work. 47% of people said it’s one of the top things that gives them anxiety.
- Social gatherings.
- Health issues.
- Conflict with others.
- Meeting new people.
- Your significant other.
- Public speaking or performing.
- Large crowds.
The survey also looked at the top things about SOCIAL MEDIA that stress us out. The top three are the pressure to seem perfect . . . the pressure to seem successful . . . and the pressure to be charming and funny in your posts.