Here are three simple tips for how to turn a failed New Year's resolution into…
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Most people like chocolate. But if you crave it non-stop, there might be a reason…
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You mean it isn't just my normal, daily dread?
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We always talk about getting enough sleep. But a new article on Ted.com says there…
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If you spent a big chunk of 2020 stress-eating on your couch . . .…
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Two new studies have found a strong association between vaping and difficulty with mental function
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A study finds that people who high levels of ADHD-traits (but no ADHD diagnosis) are…
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Going into 2020, most of us weren't getting enough sleep already. And this was NOT…
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Repeat after me: You're not "wasting four hours a day playing video games" . .…
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Saturday is World Mental Health Day. And with everything going on this year, a lot…
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